Thursday 14 March 2013

Chicken in a Black Bean Sauce

The group decided to make this for their main course, this is what you will need:
Chicken breast ( one small chicken breast per person)
Red peppers
Red chillies
Black bean sauce
Chinese 5 spice
Spring onion
Garlic
Fresh Coriander
Olive oil
Rice



First we chopped the red peppers, spring onion, chillies, garlic.      

We also cut the chicken into bite size pieces.



We then added all the ingredients into one bowl and mixed in the black bean sauce, chinese 5 spice and half of the fresh coriander

In the meantime we put the rice onto boil.




Then it was time to cook the chicken, after heating some oil in a Wok we added the black bean chicken letting it settle in the pan for about 30 seconds before stirring for about 10-15 minutes until all the ingredients were cooked and the sauce had reduced down.













      We then stirred in the rest of the fresh coriander and served the finished product with some boiled rice.



The group really enjoyed this meal as it included lots of exciting flavors and textures.

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